Friday, September 12, 2008

How Can Herbal Supplements Trigger Fat Loss Cycle

It goes without saying that, in this modern age, nearly everyone has one or two particular problem areas when it comes to weight loss. So many have undertaken to sculpt a slimmer physique, only to find that their exercise regimens didn't target the fat deposits they really wanted to lose - the problematic abdominal fat or 'love handles' that kept them from having the fit silhouette they desire. If this sounds like you, you may be interested to hear about Stemulite, a new dietary supplement that may be able to help you tackle your weight-loss trouble spots.

The natural ingredients contained in Stemulite add up to an improvement in your total body chemistry, bringing blood sugar, hormone levels, and the metabolism into a harmonious balance. This balance may be the change in chemistry your body needs to start shedding excess fat.

How Stemulite Can Help You Lose Weight

Stemulite contains several ingredients that balance out hormones and blood sugar levels, and also boost the metabolism. Most people turn to reduced-calorie diets and rigorous workout routines to begin the fat loss process, but few people can successfully get rid of belly fat and other touble spots with ease. Stemulite can help bring the body in balance so that fat loss is more consistent, and this process may help get rid of abdominal fat around the abdomen for the long-term.

Ingredients in Stemulite that Can Help You Slim Down

The all-natural ingredients in Stemulite are chosen for their ability to create a healthy equilibrium in your body chemistry, balancing the levels of blood sugar and hormones, as well as fixing the damaging effects of free radicals on your cells. These processes promote muscle growth and repair, potentially making it easier for you to lose weight in the long-term. Here are just a few of the ingredients in Stemulite that may help you in your efforts to shed pounds.

Lipoic acid: This ingredient, which is also known by the name 'ALA,' has energizing metabolic effects, and assists in the removal of toxic substances that impair cellular function from your body. It also facilitates improved cellular synthesis, which means that your body is more readily able to transform the nourishment you consume into energy, or use it for the repair and regeneration of muscle tissue. This metabolic efficiency makes you better able to reap the full benefits of your workout plan, developing muscle, not fat.

SerraPetase: this proprietary formula is actually a bacteria enzyme, and has been used as a nutritional supplement for almost thirty years. This ingredient helps detoxify the body and remove excess toxins and cellular compounds. Since fat loss cannot occur when cells are inflamed or are not working properly, this ingredient can help improve the body's drainage process and stimulate fat loss.

Acetyl: Acetyl, also known as L-carnitine, is an amino acid that helps improve neurotransmitter functioning and reduces oxidative stress. This helps improve fat loss overall, and is the reason why many bodybuilders and athletes supplement their diets with L-carnitine and other amino acids. Acetyl can help improve the metabolism and stimulate fat loss over time; it is especially valuable for anyone looking for ways to increase their metabolic rate and reduce cellular damage.

A well-functioning metabolism is a prerequisite for those wanting to shed pounds, so, in addition to a regular exercise regimen, dieters may want to consider boosting the effectiveness of their weight loss plans with a natural, herbal dietary supplement such as Stemulite.

About the Author: Ohmar Midori is a body builder and fitness expert that uses Stemulite supplements for it's positive effects. To buy Stemulite, or to read more about it, visit TrueHealthyProducts.com.

Friday, September 5, 2008

Natural Ways To Relax And Enjoy A Better Night's Sleep

High-quality, uninterrupted sleep is an integral factor in how you feel as you go about your day. Even so, many (if not most) Americans are not getting the rest they need on a nightly basis. Those who suffer from insufficient or poor-quality sleep frequently find themselves looking to drugstore shelves for a solution.

Not all sleep aids, however, are created equal; Stemulite, a new dietary supplement, is a great, all-natural way to promote deep, restful sleep.

The Effects of Sleep on the Body

Ensuring a good night's rest is good for both your body and mind; sleep is a restorative process, and helps with muscle and tissue repair overnight. Stress from the day is eliminated as the body repairs itself and creates healthy cells and muscle fibers to accommodate for any trauma or changes.

The right sleep schedule will help to:

Keep your skin young and healthy-looking

Feel awake in the daytime

Boost your metabolism and curb your cravings

Make slimming down less of a hassle

Enhance your ability to deal with stress

Promote peak physical and mental performance

Boost your mood

There are many factors that can affect your ability to get quality sleep, including what you eat, what type of mattress you sleep on, and how you manage stress, so lifestyle changes are often the first step on the path to more restful nights. If changes in behavior don't seem to be doing the trick, however, a natural supplement like Stemulite might give you the helping hand you need.

Key Ways to Improve the Quality of the Sleep Cycle

There is a naturally-occurring hormone, melatonin, that has been demonstrated to help your body regenerate itself as you sleep. Accordingly, having an insufficient amount of this hormone leads to symptoms of insomnia, including tiredness, bad memory, and poor performance physically and mentally. These are just a few all-natural methods you can use to encourage your body to produce melatonin.

Clearing clutter from your bedroom to encourage relaxation

Sleeping in a quiet room, without too much light

Eliminating coffee and other caffeinated beverages from your diet in the evenings

Promoting healthy posture with the use of a body pillow

Ensuring that none of the medications you are taking (whether prescription or OTC) have side effects that negatively impact sleep quality

Using Stemulite or other natural supplements to increase melatonin production and facilitate relaxation,

While over the counter sleep aids and formulas can help lower blood pressure and encourage a good night's sleep, some have adverse side effects. In some cases it can also be difficult to stop taking the sleep aids over time so you become more dependent on unhealthy supplements and end up compromising on the quality of your sleep as a result. Stemulite offers an all-natural solution for healthy sleep, so you can wake up feeling fresh, rejuvenated and ready to take on the day.

About the Author: Candice T. Ghirardelli is an athlete and fitness expert who uses Stemulite fitness formula for women to enhance her strength, endurance and performance. Stemulite for men is also available and you can buy Stemulite online at www.Stemulite.com.